Expert physiotherapy tailored to your needs.

From injury assessment and treatment to rehabilitation and post-operative recovery, our services are designed around your individual needs. We combine expert clinical knowledge with practical, personalised treatment to help you recover, regain confidence and get back to doing what you love.

Home Exercise Plans

Home exercise plan updated on a weekly basis – patients are provided with a weekly progressive exercise programme to ensure treatment momentum between sessions.

Pre operative management

Muscular strength work for elective surgery to assist post surgery recovery

End stage / return to play plan

Muscle / Ligamentous and tendonous injury management – soft tissue injuries such as tendonopathies, muscle strains and ligament sprains

Post operative recovery

Physio treatment for arthroscopies, joint replacements, osteotomies, tendon debridements, metal work removal and fasciectomies.

Acupuncture

Used for the treatment of painful joints and muscles which are too irritated or as an adjunct to standard physiotherapy treatment

Dry needling

A pro-inflammatory treatment where acupuncture needles are placed around the tender joint/muscle

Sports Massage

Can be an individual treatment for pre or post race/event. Can also be used as part of a treatment block

Bracing

We use braces from various manufacturers such as Donjoy, össur and Medi to support or offload joints. Please note that braces must be purchased separately either directly through the clinic or from the bracing companies directly.

Facilities

At the Courtyard our treatment room is equipped with the latest functional rehabilitation equipment such as a Watt Bike, TRX (suspension trainer), kettlebells (8-40kg), plyometric jump boxes and lots of  other toys to keep your rehabilitation fun as well as effective.

Outdoors

We also have extensive outdoor space for specific return-to-sport activities, including running drills, movement re-education and outdoor strength work — helping make rehabilitation both effective and enjoyable.